Mental

The acknowledgment of the mind/body connection is the cornerstone of the growing vitalistic health movement. How we operate and use our minds affects every other aspect of our health.

mental health

Are you open to new ideas? Do you to seek out new experiences and try to learn new skills? What is the quality of the information and entertainment you allow into your mind?

Consider the aspects of mental health and then rate your current mental health across the following areas:

  • Self-esteem
  • Continuing education
  • Growth experiences
  • Significant ideas
  • TV time wasting
  • Attitude and openness
  • Art and culture
  • Books and tapes
  • Music appreciation
  • Hobbies

Dr. Michael Asks some important questions of interest to Flagstaff residents - Chiropractor Flagstaff Dr. Michael Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!